Twenty-first Century Soul

e.   tel. +44 (0) 7949553029


Integral practices for soulful and creative living

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Deep Wellbeing and Soul Making 

Course programmes 2020/21


My courses, workshops and writing are about exploring ways of living life fully – soulfully and with integrity. My DEEP WELLBEING & SOULMAKING course has run for a number of years with online and face-to-face groups. I am now registering interest for next year's course (beginning in January 2021) and you can get a prospectus by clicking on the peregrine icon on the left. You’ll find a brief outline of the course below.


If you're interested in the course – including costs, commitments and timescales – please get in touch by emailing me at: or download the prospectus from HERE.


I will also be hosting a new DEEP WELLBEING CONVERSATION GROUP, starting on October 1st 2020. The group will be open to anyone who has undertaken the Deep Wellbeing course and/or coaching work with me in recent years including, of course, the members of the most recent group. Email me if you'd like to join. The aim is to provide a space for people to share their thoughts and feelings as they unfold about deep wellbeing and the contexts we live in. Group members from last year found these sessions nourishing and supportive – and they  are an opportunity to engage in some deep and engaging conversations. You can find an information sheet on this HERE.


The group will meet twice a month for a block of six sessions – to be renewed every three months or so. Sessions will be on Zoom and last 90 minutes long (6.30 till 8 on a Thursday evening). Cost will be kept as low as possible at £15 per session, or £75 for the six-week block. Dates for the first block are: 1st and 15th October; 5th and 19th November; 3rd and 10th December. 



Deep wellbeing and soulmaking is a learning and development programme aimed at people who are interested in creative development in these challenging times. It is for anyone interested in developing their own deep wellbeing and resilience within an ecological, connected framework.


If you're interested in the course – including costs, commitments and timescales – please get in touch by emailing me at: or download the prospectus from HERE.


This is a multi-session programme running online, with a physical 'retreat' weekend in the summer of 2021 (depending on social distancing at that time!).


The course provides a deep dive into the ideas and practices of deep wellbeing and soul making. It is intended to be used flexibly and comprises nine modules and two full-day retreats.


The course involves nine evening sessions – running monthly on Thursday evenings – with a introductory session at the beginning of the programme. The programme is aimed at supporting psychological and spiritual development, integral life practice, ecological activism and creativity.


The online group will 'meet' and be supported via email and video work, and are also invited to to attend the retreat in the summer of 2021 (COVID dependent!).


Introductory Module: Introduction to Deep Wellbeing, its frameworks and contexts – January


Monthly Modules, Thursdays 6.30 till 9.00 pm:

Module 1, A poetic constellation of the self – February

Module 2, The practices of deep wellbeing – March

Module 3, Five lives of soul and shadow – April

Module 4, Growing the acorn - character and calling – May

Module 5, The realities of existence – June

Module 6, Experience and the constellation of the self  – September

Module 7, Connection, love and ecology of mind – October

Module 8, The creative soul emerging – November

Module 9, Climate breakdown, unpsychology and troubled times – December


Physical retreat day/weekend: Self, world and practice into action (Summer 2021 tba)


You can also choose to discuss the ideas, questions and practices with me in one-to-one coaching sessions. The questions, activities and course notes are designed to be used flexibly, and can be used as a prompt for your reflections, journalling and group discussions.


There are two options for joining (from January 2021):


First - as a member of an online course group which will run from January through 2021. You  undertake the course at home, with email and video-link coaching conversations to track your progress. There will be one coaching module included in the course and you can add more (at a discounted price) as you go. There will also be an invitation to a summer retreat near St Davids, Pembrokeshire – to which previous course attendees will also be invited.


Second – if you'd like to work on the course individually, then it is possible to put together a programme of learning and coaching starting at any time. Note that you won't be working with others on the course, but you will receive full support from me, and will be part of the wider Deep Wellbeing community via the Facebook group.


Find out more about the options and prices by clicking HERE to download the course prospectus or email me and I’ll send you course information by return.


Any questions about the course or how to join, please get in touch with me:













by clicking on the small yellow Peregrine logo below.




Contact Steve Thorp to discuss his deep wellbeing and soulmaking work. He offers coaching, workshops, speaking engagements and organisational wellbeing support. Contact him on:

m. +44 (0) 7949553029      e. 

copyright © 2014 Steve Thorp / website design and branding Ruth Thorp







Steve Thorp  is a integral therapist and writer of poetry and prose. He spends time on the beaches and headlands near his home in Pembrokeshire, and is a devoted Grandpa.


He writes: "We live in challenging times, and my work is about helping people to live with the shadows of climate change and other seemingly intractable global problems we face with authenticity, creativity, grace and courage"




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